Hey yall its been so long since i made a blog/vlog but pretty soon i will be posting alot more. so i do want to start off by saying i hope you guys love the video in this blog. im trying toget more serious about my business abdout my health and about my soul. as you all may know from my social media i been on my journey of reading the entire bible in 1 year and its a bible plan, i been doing so good with keeping up. as well as starting my workout jorney on getting to a weight, toned, and size i feel best in. so here is a 30 min workout i found on tiktok that i wanted to record myself in which ill most likely be doing and maybe make one up as well. i feel itll make me feel comfortable and excited to keep up with my workout journey. hevrena is all about self care. everything that makes us great i just want to be a brand that you can rely on to have some great selfcare products as well as helpful quick workouts. fun for the soul vlogs and just peace and excitement and motivation. enjoy this workout it was fun and it is one of my best routines at the moment. do everything 3 times with a 12 count and the last workout do 15 3 times non stop. have fuuuuuuun :)
